Magnesium + Vitamin D3: Essential Support for Energy, Mood, and Bone Health
Why Magnesium + Vitamin D3 Is Essential for Your Health Magnesium and vitamin D3 are two of the most important nutrients for overall wellness. Together, they support energy production, bone strengt...
Why Grass-Fed & Finished Tallow Moisturizer Is the Ultimate Skin Superfood
Why Grass-Fed & Finished Tallow Moisturizer Is the Ultimate Skin Superfood In a world filled with synthetic skincare, one ancient remedy is making a powerful comeback: tallow moisturizer—but no...
Why Ancestral Supplements Are Making a Comeback in Modern Health
What Are Ancestral Supplements?Ancestral supplements are nutrient-rich whole food products derived from organs and glands—like liver, heart, and kidney—sourced from grass-fed, pasture-raised animal...
How to Boost Your Immune System Naturally
In a world where getting sick can disrupt your entire routine, maintaining a strong immune system is more important than ever. While there is no magic pill to prevent illness, supporting your immun...
Why Beef Liver is the Ultimate Superfood for Energy, Mood, and Hormonal Health
If you’re feeling drained, moody, or struggling with sluggish hormones, you’re not alone. Modern diets often leave us undernourished, even if we’re eating enough calories. This is where grass-fed b...
5 Surprising Benefits of Collagen for Men and Women Over 30
When most people think of collagen, they often think of skin and beauty, but collagen plays a vital role in overall health for both men and women, especially after age 30. As we age, our natural co...
Beef Liver Benefits: Nature’s Multivitamin Explained
Beef Liver: The Original Superfood Before there were synthetic multivitamins, there was beef liver — a nutrient-dense organ revered by our ancestors for its unparalleled ability to nourish the body...
The USDA cut two programs that gave schools and food banks over $1 billion in funds to purchase food from local farms and ranchers. Experts who spoke with The Defender say the cuts could have negat...
Nation’s First Organic Action Plan Would Help Organic Farmers Thrive
Legislation in the state of Washington (Senate Bill 5474) is moving forward to establish a first-in-the-nation Organic Action Plan to improve the financial viability of organic and regenerative far...
Is the Trump Administration Coming for Your Snacks?
For years, the federal government has steered clear of regulating junk food, fast food and ultraprocessed food. Now some members of President Donald Trump’s inner circle are gearing up to battle Bi...
From Plastics to Pesticides: Chemicals May Promote Stress That Leads to Obesity
Pollution, stress and weight gain reinforce each other in negative ways, creating a cycle that makes obesity more likely, according to a study published this month in Obesity Reviews.
Big Food Promised to Cut Back on Advertising Sugary Cereals to Kids. It Hasn’t.
Advertising to children had a significant impact on cereal purchase decisions — and food companies’ bottom lines — according to a Rudd Center for Food Policy and Health report published Thursday in...